Chocolate Banana Porridge
Who needs a porridge cafe when you can make your own fancy oats at home?
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Who needs a porridge cafe when you can make your own fancy oats at home?
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Porridge is a simple and easy breakfast option during the puree stage post-op and there are many combinations to try which will help to keep things interesting.
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A refreshing summery smoothie to start the day or to have in between meals.
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This smoothie has a good mix of protein, healthy fats, and fibre to keep you feeling fuller for longer.
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This recipe has the potential to be dangerous, it’s that delicious!
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Did you know a glass of soy milk contains 8g of protein?
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