Snacks

A quick and easy satisfying snack option for under 150kcal.

Chai lattes on offer at cafes tend to be quite sweet and sugary.

A refreshing summery smoothie to start the day or to have in between meals.

This smoothie has a good mix of protein, healthy fats, and fibre to keep you feeling fuller for longer.

This recipe has the potential to be dangerous, it’s that delicious!

Did you know a glass of soy milk contains 8g of protein?