Avocado and Edamame Smash
With a combination of protein from the edamame beans and healthy fat from the avocado, this pureed recipe will keep you feeling satisfied with just a small amount.
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With a combination of protein from the edamame beans and healthy fat from the avocado, this pureed recipe will keep you feeling satisfied with just a small amount.
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Although this is a breakfast recipe, it tastes a little bit like a healthy tiramisu!
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Who needs a porridge cafe when you can make your own fancy oats at home?
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Porridge is a simple and easy breakfast option during the puree stage post-op and there are many combinations to try which will help to keep things interesting.
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A refreshing summery smoothie to start the day or to have in between meals.
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This smoothie has a good mix of protein, healthy fats, and fibre to keep you feeling fuller for longer.
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