Avocado and Edamame Smash
With a combination of protein from the edamame beans and healthy fat from the avocado, this pureed recipe will keep you feeling satisfied with just a small amount.
read moreWith a combination of protein from the edamame beans and healthy fat from the avocado, this pureed recipe will keep you feeling satisfied with just a small amount.
read moreAlthough this is a breakfast recipe, it tastes a little bit like a healthy tiramisu!
read moreWho needs a porridge cafe when you can make your own fancy oats at home?
read morePorridge is a simple and easy breakfast option during the puree stage post-op and there are many combinations to try which will help to keep things interesting.
read moreA refreshing summery smoothie to start the day or to have in between meals.
read moreThis smoothie has a good mix of protein, healthy fats, and fibre to keep you feeling fuller for longer.
read more