Yoghurt Cherry Parfait
Cherries are a great source of vitamin C, potasium, and fiber.
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Vanilla and Boysenberry Protein Shake
Protein shakes are incredibly useful for reaching your daily protein requirements particularly in the earlier stages after surgery where portion sizes are small and getting enough nutrition on board is a real challenge.
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Caramelised Onion Omelette
For delicious breakfasts all week, take the time to make a bowl of caramelised onions once so that you have tasty omelette ingredients for the rest of your morning starts.
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Herby Chicken Meatballs with Yoghurt Dip
This recipe is quick and easy to prepare and is a great protein rich option from the soft stage onwards.
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The Med Salad
A mediterranean style salad packed with loads of flavour and goodness.
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Eggs, Salmon and Greens
A simple nutritious meal which is loaded with protein and healthy fats to keep you feeling fuller for longer.
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- Post By Kendall Parkinson
- Jan 26, 2021
Yoghurt Cherry Parfait
- Post By Kendall Parkinson
- Oct 27, 2020
Vanilla and Boysenberry Protein Shake
- Post By Kendall Parkinson
- Oct 06, 2020