Soft Stage

This recipe is suitable for those in the puree or soft dietary stages after bariatric surgery.

This recipe is quick and easy to prepare and is a great protein rich option from the soft stage onwards.

A simple nutritious meal which is loaded with protein and healthy fats to keep you feeling fuller for longer.

You can’t go wrong with a warming chilli on a cold winter’s night.

A staple vegetarian dish which is quick and easy to prepare but doesn’t compromise on flavour.

It’s feijoa season here in New Zealand and new season golden kiwifruit are also hitting our stores.