Dinner

Sumac Roasted Cauliflower

Vegetables during the pre-op stage don’t have to be boring. Roasting vegetables such as broccoli and cauliflower gives them a delicious char like flavour.

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Caramelised Onion Omelette

For delicious breakfasts all week, take the time to make a bowl of caramelised onions once so that you have tasty omelette ingredients for the rest of your morning starts.

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Haloumi and Chickpea Cacciatore

A protein packed vegetarian alternative to the classic chicken cacciatore, this recipe has lots of little extras that give tonnes of flavour in each mouthful.

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Chicken Soup

Packed full of vegetables for fibre and chicken for protein, this nourishing soup is a great option for lunch or dinner and can be enjoyed by the whole family.

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Quick Bari Bowl

For those last minute lunches or busy weeknight evenings, sometimes you just need something thats quick and easy to put together.

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