Food Essentials

Protein Shake Struggles

Protein porducts are heavily relied upon in the earlier stages of recovery after weight loss surgery simply because the amount of food able to be consumed is not adequate to meet daily requirements.

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Weight Regain

The change in quality of life that comes with weight loss after bariatric surgery can be extremely motivating for people, but what happens when the weight loss honeymoon period is over and the maintenance phase begins?

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  • Post By Kendall Parkinson
  • Jan 26, 2021
Yoghurt Cherry Parfait
  • Post By Kendall Parkinson
  • Oct 27, 2020
Vanilla and Boysenberry Protein Shake
  • Post By Kendall Parkinson
  • Oct 06, 2020
Sumac Roasted Cauliflower