Healthy Snacking
Healthy snacks can be included as part of a balanced diet and are sometimes needed to help meet daily nutritional requirements.
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Coffee Calculations
Coffee - who doesn’t love their daily brew? It can provide a beautiful moment in many people’s morning routine and if made with cow’s or soy milk, it can also be a great source of additional protein.
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Hair Loss and Collagen
Hair loss is a common issue many people experience after bariatric surgery.
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Why is Protein So Important?
Protein containing foods provide the building blocks to repair body cells including hair, nail, skin and muscle.
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