Healthy Snacking
Healthy snacks can be included as part of a balanced diet and are sometimes needed to help meet daily nutritional requirements.
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Coffee Calculations
Coffee - who doesn’t love their daily brew? It can provide a beautiful moment in many people’s morning routine and if made with cow’s or soy milk, it can also be a great source of additional protein.
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Hair Loss and Collagen
Hair loss is a common issue many people experience after bariatric surgery.
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Getting ready for surgery
You’ve made the decision to go for bariatric surgery, you feel you are ready to go now but your surgery date is still weeks away.
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Struggling With Regurgitation
Patients who have undergone bariatric surgery often struggle with regurgitation. Here are the four most common causes, with tips for avoiding problems.
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Poo Problems?
It can take a while before your bowel habits get back to normal after bariatric surgery.
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