Pre-Op Stage

Sumac Roasted Cauliflower

Vegetables during the pre-op stage don’t have to be boring. Roasting vegetables such as broccoli and cauliflower gives them a delicious char like flavour.

Tamari Roasted Broccoli

A great recipe to help get your vegetables in during the pre-op stage or as a side to your choice of protein after surgery.

Roasted Vegetable Skewers

Use these skewers as part of your vegetables during the pre-op dietary stage or along side some baked fish or chicken post-op.

Mediterranean roasted vegetable tray

This recipe is great as a first introduction to vegetables post-surgery.